Ciaran O'Regan | The Philosophy of Knowledge Pt. 2 | The BLM Movement | Why Trump Rose in Popularity | How our Subconscious Shapes Us

Dr. Frederick Engram | The Race Episode: Are we Misguided on Allyship? | The Myth of Peaceful Protest | Thoughts on Cancel Culture

Dr. Ray McClanahan | Fix your Footwear, Fix your Feet | The Importance of Foot Health | Fixing Plantar Fasciitis, Flat Feet, and Heel Pain

Ciaran O'Regan | The Philosophy of Knowledge Pt. 1 | The Axiom of the Infinite Unknown | Ignorance Navigation | Why Uncertainty is the Only Certainty

San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

The Upgrade Guys | Joint Training for Performance and Longevity | Rethinking Squats | Flexibility vs. Mobility

Drake Berberet | A Holistic Approach to Training Pt.2 | Unconventional Training for Athletes | Best Training Practices During the Pandemic | Do Relationships and Fitness Mix?

Optimizing Health, Performance, and Sanity during the Pandemic

The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet

Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night?

Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain

Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health

Aaron Guyett | Battleropes, Mental Toughness, and Rising to the Occasion

Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your Passion

My 6.5 Day Fast, Finding Perspective, and Challenging the Norms

Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and Conditioning

Coach Rich Thurman | The Steel Mace, Training like an athlete good or bad? Why capacity trumps skill, and Functional Training

The Arnold Classic, 1000lb Deadlifts, Bang Energy Drinks, Liver and Heart Burgers?